EN
Ko te paihana he momo hīmatakitaki, engari kērē koe e mohio ana ka taea e koe te whitiwhiti ki te tahinga hou i runga i te kōpuke tuhiro? Kāore he kōpuke nui tēnei — he mea hiahia ngā karaehe tika kia mahi pai. Kāohe wareware, ka tautoko au ki a koe i ngā hokinga mō tēnei kōpuke pai, me ngā taputapu paihana pai rawa atu mo tēnei!
Ko te pōhara whakapūkawakawa he momo wāhi kai whakapuawai. Kei reira he rerekētanga o te mana motuhake e whakawhitinga ana ki ngā tuara me ngā whata, ki runga i te ahi ranei ko te uru whenua pai. E hīkahakihia ana e koe tō kai ki te haere me te tae pai. Pai rawa, ehara i te mea?
Whatakura:
Te wāhi nui rawa kei roto i tō kūhina
Hei tētahi mahi mō te whakaū, me he iti noa iho tōna tahuhu
Kāore i whai pānga ki te mete hiko rere ki runga i te hāwhe
Pai mō te whakatītī hua koeko, parāoa me te whakamāno kai
Whata Pātiki:
Pai mō ngā kareti me te kai huaone
He raparapa e kore e whiuwhiua nei i te werawera
E awhina ana koe ki te whakapono i ngā kaimoana pai me te whakamahana i ngā moni
Wāriuhia hei whakarite i ngā hanga o tō kai
Umu Hōlani:
Pōti nui, tūpuhi ki te mahi i tētahi raupapa o mahi
Mākiri mō te whakatō paihere, ngutu me ngā kai whakapā
Kei tana puku nui e whakamahia ana ki te whakarite i te reka o te rākau
Ko ia he pai mō te whakatō hāpai i ngā mea
Griddle:
Waea tūpuhi āhua kuaea hei whakamahi
Tōmua mō ngā paraikete me ngā kai tītīwhenua
Me he mīhini mete rite ki te ahi o te karaehe
E aihei ai ki te whakarite i ngā kai para kai
Stock Pot:
Pōtēti nui mō te kaiwhakawhitiākonga āpihi o te rākau
Kei te pai mō te whakawhitiākonga i ngā pūkeko nui o kai
Taea ai te whakawhitiākonga i te horoi, te pāha, me ngā kai whānau nui
Whakaae koe ki te whakawhitiākonga mō ngā nui atu tangata i tētahi wā
Te mahi i runga i tētahi papa whakawhitiākonga hikoaro āhuatia e hanga nei he kaiwhakamātau. Ko tēnā te whakamahi i te hikoaro āhuatia e tuhituhia ana ki roto i te pōtēti. E hīnati ana i tēnei:
Ko tō pōtēti koe e hiahiatia ana he momo mete ingoa tika
Ko te pae o te pōtēti koe e whakarite ana ki te papakainga
Kaiwhakawhitiākonga ai te kai i runga i te tika me te haerehere
Ā, ka whakaiti anō hoki koe i te hiko e whakamahia ana i te wā kaiwhakawhitiākonga
Enei ēnei he tohu torotoro mō te whiriwhiria i ngā pōtēti me ngā karaehe mō tō papa whakawhitiākonga rerekē
Pā kai whiriwhiria e hanga mai i te mete māneti
Tikina he pae whatitiri nui noa
Whiriwhiria ngā pā kai me ngā rango kaha, e māku ana ki te tukutuku
Ka taea e tēnei rangahau āputa ngā pōro me ngā puapua e pai ana ki te whakatūpato.
Tikina kitea ai ka whai hua te pā ki te karahi whakatupu
Nā pōro me ngā pā kai taonga tēnā kei te pai hei kai whakainu:
Wāhanga wātea
Hihiko me te haere tere
Noa tonu mō te katoa
Wairua whakawhanaunga
Māku hoki e whakaaro nui kia pānuitia tētahi tangata whakamana i a koe i te wā e paihana ana. Ka ako i a rātou i te tika me te titiro ki te āta whakamahi i te kōpuke me ngā karaehe.
Whakahuru Hono: Ko te mahi kotahi te tohu o te maimoatanga, ko te wairua nui kei roto i a koe, ka pai ake koe hei kai pai! Kia whaiaro ki ngā reipe huringa me te whakarei i ōu wā i roto i te kāhui paihana.
Ko te paihana i runga i te kōpuke tuhiro kore he hanga paihere mōkai. Whakatakoto mai ki ngā hinengaro katoa ???? Ki te potiki me ngā karaehe tika, ka pai koe ki te paihana i ngā kai pai e whakanuia ai i a koutou ????
Ko Echo he kaiwhakapuaki take waho i te takiwā o Zhajiang, e whai ake ana i ngā tauranga kai, ko ō tātou raupapa mahi he nui rawa, katoa e pā ana ki te kaihākinakina.
Rangahau i ngā moeputu hou mō tātou kāwanatanga
