EN
Ka taea hoki e te mahi kai te whakatangata tangata, me te māmā pea! Hoki haere, i te mea kei runga koe i ngā momo hangarau pai hei āwhina i a koe i te mahi. 1. Ngā taputapu — Nō ngā pārāwera, ngā pārāwera whakairo, me ngā kapa inu Inaianei i ia kāhui kai, he mea whai take ngā taputapu pai. E whakatupu ana ngā taputapu nei i ngā momo hangarau e āhei ana i a koe ki te whakarite me te whakamahi i te kai. Kei reira etahi atu momo e whai take ana mo ngā mahi kai rerekē. I tēnei tuhinga, ka whakawhiti kōrero mātou mo ngā taputapu kai whai take e hiahiatia ana e ia whare, me pēhea ka āwhina i a koe ki te mahi kai i te māmā me te whakaaro pai.
Nō te tahuri nei, he āhuatanga ā-kitchen tētahi wā kua whakaritea hei mahi i roto i tō kitchen. Engari tuatahitia, e hiahiatia ana e koe ngā pūkeko. E awhinatia ana ngā pūkeko i te tahutahu me te tahua i ngā momo kai rerekē. E hiahiatia anō e koe ngā wānanga whakamix, ka whakamahia ki te whakaaetanga i ngā mātātuhi i te waihanga i ngā reipe. Ko ngā wānanga me ngā kauwae matua hei whakamātau hoki! Ka painga i a koe i te kitea i te nui tika o ngā mātātuhi e hiahiatia ana i te mema ki te mema, i te mema ki te mema. He rerekē hoki ngā utuenga e pai ai, pērā i ngā tākiri, e awhina ana i a koe ki te mau i te kai, ko ngā patu kai e pai ana mō ngā paraikete rānei, mō te kai e taea ana te whakawehi. Kaore rawa hei whakawāhia ngā whatu me ngā pēra! Nā tērā te take mō te mema i ia mea mai i ngā supu ki ngā stir-fries. Ko ngā mea katoa nei e nui ana, e whakamahia ana i runga i te rā e rima, i roto i tō kitchen.
Kāo anō he mea nui te whai i ngā rautaki mōhio rawa, engari he mea nui hoki te whai i ngā rautaki pai utu. Ka taea e ngā rautaki pai utu koe ki te whakauru kai i te tino waimarie, ā, ka hou mai he tino mīharo ki te kai! Ki te pēhea ai koe ki te whakaputu i runga i ngā rauka pai ake moana, ka kite koe i te whanaketanga nui i te putanga o ō kai. Ā, ka taea e ngā rautaki tika koe ki te whakauru kai pai raru.
He kawe pai te kākahu rautaki e pai ai koe i ngā rautaki tika mō ia reipe kia whakatipuranga ai. He waimarie noa te kai ki te whai i ngā rautaki tika! Ki te iti nei koe i te ara tēnei ka tae noa ai koe ki te hanga kai tino pai. Ahakoa ka whakamīharotia e koe te kai, ka taea e koe hoki te hanga kai oranga me ngā kai whai painga. Ki te whai i ngā rautaki tika, ka taea e koe tētahi whakanui i ō reipe whānui, ā, ka hiahia hoki koe ki te whakatupu i ngā reipe hou.
Ko tēnā i whakamahia hoki e rātau i ngā taputapu matihiko, hei tūhono hoki i te nuinga o te mea kai. Me whakaaro nui heoi anō te pūtahi hei whakatere i ngā paraika, engari hei tahua i raro i te wāhi kai, ki tērā hoki hei whakarite i te mīti ki runga i te kēki. Ko tērā e mahi ana hei taputapu whai hua kia noho i roto i te wāhi kai. Ka taea e koe hoki te whakamahi i ngā kauwhata ki te āwhina i tēnei. E āwhina ana ngā kauwhata hoki i a koe ki te huri i te kai i runga i te pae, ka puta mai i te umu hei āwhina koe ki te wheaweawe i ngā mea kai paihere, ki tērā hoki hei tuku kai ki ō hoa me ō whānau.
He take nui ētahi atu taputapu wāhi kai ko te tahū, te tatau, ki tērā hoki te tuku kai, ā, kei raro i ngā taputapu i hiahia ai koe. Kei te tae tuatahitanga: he tino rangirua o maha ngā pihapiha. E rima ngā āhuatanga o ngā pihapiha, e rima hoki ngā momo i waenganui i ngā mahi. He pai ake te pihapiha tararaua hei tahū i te paraoa, ā, he tino pai te pihapiha iti hei whakamahi mo te whakatae i ngā hua me ngā reretō, hei tauira. Mēnā kērē koe i maha ngā momo pihapiha, ka ea rawa atu koe ki te whakarite i ngā momo kai rerekē.
Nō te mea, he whakamīharo hoki ngā karaehe me ngā rīpau tūtohu. He mea whai take hoki i aua rīpau kia tae ai ki te mātākitaki i te nui o ngā taonga kai e whakamahi ana koe i waenga i te whai i ngā reipe. Ko tēnei ka waihanga i ngā pūmau e tino pai ana i waenga i te mahi kai. He mea whai take hoki tētahi pārāwera pai hei whakamahi, ā, ko te pai rawa he pārāwera i roto i utu pai. He mea nui anō hoki o tētahi kōparaie rākau, nō te mea, ka māhorahora noa i runga i ō pōti me ō pārāwera i te piki i ngā kai rorohiko.
Ko Echo he kaiwhakapuaki take waho i te takiwā o Zhajiang, e whai ake ana i ngā tauranga kai, ko ō tātou raupapa mahi he nui rawa, katoa e pā ana ki te kaihākinakina.
Rangahau i ngā moeputu hou mō tātou kāwanatanga
